RSS feed
From Wikipedia: RSS is a family of Web feed formats used to publish frequently updated content such as blog entries, news headlines or podcasts. An RSS document, which is called a feed, web feed, or channel contains either a summary of content from an associated web site or the full text. RSS makes it possible for people to keep up with their favorite web sites in an automated manner that's easier than checking them manually.
RSS content can be read using software called an RSS reader, feed reader or an aggregator. The user subscribes to a feed by entering the feed's link into the reader or by clicking an RSS icon in a browser that initiates the subscription process. The reader checks the user's subscribed feeds regularly for new content, downloading any updates that it finds.
The acronym RSS& is used to refer to the following formats:
Really Simple Syndication (RSS 2.0)
RDF Site Summary (RSS 1.0 and RSS 0.90)
Rich Site Summary (RSS 0.91)
RSS works eith the reader software with using XML, a generic specification for the creation of data formats. There are several readers/software available including Microsoft Internet Explorer version 7. For more information about RSS check out the full article on RSS on Wikipedia
If you are using IE ver. 7 (The one that opens new Tabs) you can try it now. Return to the home page and click the small orange and white button at the bottom of the page and read the instructions. The updates for that page will be delivered to you browser automatically. View them by click the Favorites "Star" and choosing the feeds tab.